What could be more relaxing and contemplating than reducing stress while sitting and browsing the Web? With the advent of the information technology and with almost everybody getting hooked-up with the Internet, everything seems to be technologically connected with almost everything. Consequently, one of the most sought-after activities in the web today is holistic and …
I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people were born into normal weight bodies. But then we learned to diet. Dieting causes the body to go into survival mode. Dieting itself sparks the intense biological urge to consume …
Why Can’t I Spot Reduce? The market misinforms the public of the benefits that can be expected from their so-called revolutionary products when in fact there really are no revolutionary results to look forward to. 1. Healthy Diet Is Important Diet is an important element to get rid of the undesirable body fats. The foods …
A busy lifestyle leaves little time for planning meals and cooking. It’s far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes make life easy, but seldom provide all the nutrients your body needs to stay healthy. A good multinutrient supplement can help fill in …
We all go nuts sometimes. Even someone as sublimely well balanced as myself goes off the deep end once in a while. When this happens, the bizarre behavior of the suddenly wacko can bring damage to themselves, their business relationships, and yes, even their furniture. Why do we go bananas? Sometimes we allow frustrations to …
Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, since they are not something tangible, but our lives depend on them. There are many kinds of enzymes, and they do everything from helping us breath to our start of …
Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different limbs, or components, it is also known as “Eight-Limb Yoga”. It doesn’t imply that the practitioner has a double set of limbs, but master Pattabhi Jois showed that the …
West Nile virus is a strain of encephalitis similar to Saint Louis encephalitis, which reached epidemic proportions in the 1950’s and 60’s. West Nile virus, like encephalitis, is transmitted by mosquitos. There are several species of mosquitos that have been identified as vectors for West Nile, and more species are constantly being identified. One of …
Among all the nutrients, vitamin E is one of the most important for ensuring that your skin is healthy. It can be added to the diet by eating more seeds and nuts, healthful oils, and certain vegetables, like bean sprouts and sweet potatoes. It helps protect against heart problems, keeping the arteries clear. In skin …
99% of men are not satisfied with their penis. That 1% are a pretty rare breed. It’s also a proven fact that women find bigger penises more satisfying. With statistics like that who can blame men wanting to take action? Thomas Bland tells us his story….. “Being at lad at university is a pretty tough …